The Bigger Picture

I was thinking about hope, as I of course tend to do often, and I realized that it’s been awhile since I really sat down and thought about the things in my life, right now, that make me hopeful. There are the everyday inspirations, of course – a beautiful sunset, a warm spring day, flowers in bloom, a positive conversation with a friend. And those things all keep me going in the day to day. They’re the pictures I post on Instagram in my #365DaysofHope campaign. They’re crucial for getting through the rough days, and I’m lucky to experience them. But I sometimes, ironically, forget to take stock of the bigger things that offer me hope. 

It’s not that I’m not grateful, or don’t appreciate these “big picture” pieces of life – I am, and I do. It’s that they sometimes get lost in the day to day. And I find that, when I sit down and list them out, when I truly focus on those hopes, it surprises me just how much is on that list. My brain can play so many tricks on me, making me depressed and anxious, bringing tears out of the blue, telling me I’m worthless and hopeless and incapable, that it becomes easy to spend my days just trying to get out of that, just to not feel so bad.  I often am so exhausted – mentally, emotionally, physically –  from that struggle, that I lack the energy to look beyond them. To look beyond “well today isn’t so bad” or “Ok I got through that” to “Wow, these other things offer so much hope.” And while it’s incredibly important to find hope in these moments of getting through, of not feeling so bad – because they often comprise much of our day and carry us through those rough times, I wanted to also voice those really positive, exciting, hopeful “bigger things”, for lack of a more eloquent phrase.

  • Family and loved ones. I am so incredibly lucky. I have a large family, a loving husband, and some best friends that have been by my side for forever, even when they’re not physically by my side.  I know that, even on my darkest day, I am surrounded by love. It may not always feel that way. I may feel terribly alone, because depression often makes us feel isolated. But I know, deep down, that I have so many people who love me. That offers me hope. (This includes my dog, Grace, who is the absolute epitome of hope personified… or dogsonified….)

 

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Gracie, the epitome of hope, finding pure joy in a discarded paper towel roll.

 

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Yep, we’re those people. Our dog announced our engagement.

  • I have a new job that I enjoy, and I am learning more and more each day. It’s not a sector I’ve ever worked in before, and it gives me hope not only of my ability to grow and learn, but to expand my horizons. It’s not a path I’d previously considered, and I now feel that the opportunities for my future are broader.

 

  • If I haven’t mentioned it 1000 times, I’m going to GREECE! And then in June our whole immediate family (all 20 of us) are going to Spain. It’ll be my second time in Spain in 7 months. I’m so lucky to be able to see the world like this, and to spend quality time with my loved ones doing so. Travel always makes me feel hopeful. It helps me view the world on a larger scale, and it feels incredibly freeing. Often, I find that a literal change of scenery does me a world of good (no pun intended – Ok, maybe a little).  Not to mention that as a travel planner, blogger, and someone that wants to spread hope around the world, it makes me feel hopeful for ways that I can expand my work.

 

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Some of my many travels. Clockwise from top left: Amsterdam, Paris, Jordan (Petra), Olympic Rings in Barcelona, Ngorogoro Crater in Tanzania. 

 

  • This Spread Hope Project. I have no idea where it might take me. But I see possibilities. It offers me a purpose, a way to help others, which is something I crave. I have  big dreams for it, and even if those adjust, or are ultimately not realized to their full extent (I’m a big scale dreamer), it shows me that I do have the ability to help people and make a difference, even if on the smallest scale for now. And I have met, and continue to meet, some amazing people on this journey.

 

  • The future. My husband and I want to own a farm one day. We want to grow fruits and vegetables. He wants goats and chickens for milk and eggs, and I want a Scottish Highland Cow because they’re adorable and I’ve always wanted one (you now see why I’m the dreamer and he’s the realist in our marriage).  He has generously said that we can have up to three dogs one day, which I feel is a fair compromise since he’s fine with the one we have and I want to rescue every dog ever on the planet. Big emphasis on one day for the dogs, maybe when Grace gets older and doesn’t take the strength of the World’s Strongest Man to walk her. Even though these goals will take a lot of time and energy and funds to accomplish, we have them. Having dreams like this, together, for the future makes me so hopeful.

 

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Being silly with Scottish Highland Cows at a B&B in the Catskills. (Note the HOPE shirt!).

 

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More silliness at the B&B. 

 

I found that, just writing these down, I began smiling. My mind starts to fill with ideas that give me further hope. Ideas for my travel business and blog. Ideas for Spread Hope Project. Excitement about our future farm (and cow! and dogs!), and all the things we could do with it. Yes, a lot of it is my mind wandering, as it does so… err….well? But they give me something to reach for. Some “one day”s. And when you have “one day”s, you have hope. Because it means that, even if it seems so far off, almost impossible perhaps, you still can see the possibility, or at least consider that there could be the possibility, of a brighter time. 

 

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Spread Hope This Spring

It doesn’t feel like it here today, but it’s finally SPRING! Which means the days are getting longer, and eventually, I’m sure, it’ll get warmer. Spring is nature’s hopeful season. Animals come out of hibernation, flowers bloom and trees bud, people seem to come out of virtual hibernation – out from behind heavy jackets and hats and scarves and the warmth of their houses – to enjoy the outdoors and interact with each other once again. So it seems the perfect time to focus on spreading hope – both to others, as well as to ourselves. Not sure how? Here are a few ideas:

  • Plant something – a flower, a vegetable plant, a tree (local organizations often hold tree-planting days).

 

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  • Purchase something from a local farm/orchard/nursery/etc.Their livelihood often depends on seasonal business, and may be beholden to things outside of their control – like the weather – and each purchase can help offer hope of a season that allows them to support themselves/their families.

 

  • Smile at people you pass when walking outdoors. Not creepily, but a pleasant smile, wave, good morning, etc. Doesn’t have to be everyone, but just do it occasionally. I say outdoors because I notice this seems to feel less weird to people. We have no issue waving at the other lone morning jogger we pass, or the person walking the dog down the street. But most of us are significantly less likely to walk through the mall or grocery store randomly smiling or waving at people, and I get that 100 percent.

 

  • Donate goods or services. Go through your closet. Donate already read books to a local library, mobile library, or used book store. Bake for charity. Whatever it is you can offer.

 

  • Send a card or a note. Not an email or text or tweet. Write a “thinking of you card” to someone going through a tough time. Or a thank you note to someone who’s done something nice. Or a “just because” to a friend. This isn’t spring specific, but let’s face it – most of us are feeling more generous in spirit when it’s not 20 degrees and bomb-cycloning outside.

 

  • Let out your inner 1980s (or earlier) child. Remember when playing outside was the reward you got for a job well done/being well-behaved/etc? Put down the electronics, go outside – on your own, with friends and family, with your dog, whoever! – and do something fun/silly.  How does this offer hope? It takes us away from our daily routine, it takes our mind, even if momentarily, off of whatever it is that we’re struggling with, and it reminds us, and anyone else involved that we can find small moments of joy in life.

 

What are your favorite ways to spread hope, or stay hopeful, during the spring?