Life Updates

Hi friends and readers. It’s been a while, I know. Apologies. I have been busy, in a great way, the past few months. I thought I’d share a life update, to keep everyone posted on what I’ve been up to. Positive changes in my life are making me feel pretty hopeful about where I’m headed, and while I struggle regularly still with anxiety and depression and mood cycles, this hope stemming from these positive changes helps to keep me afloat most of the time.

First, I graduated yoga teacher training, and am now officially an RYT-200 Yoga Teacher. I have a website for my new yoga/writing/and more business, if you’re at all inclined to check it out. And if you happen to be in the Philly/South Jersey area, I list my upcoming classes on there as well. I have one private yoga client (it’s a family member, but still!), I’m on a sub list for a studio, I’m teaching two upcoming community donation-based classes for charity at The Grant Building where I did my teacher training, and I have a workplace benefit class that’s in the works, which I can’t yet share details about, but I’ll update when I can. So on the yoga front, pretty exciting stuff.

Photo credit: Awesome friend, yoga instructor, and photographer, Aly Gaul.

I also sent my novel to the self-publisher, and I received the first 25 copies of the soft cover book yesterday. Technically, my parents received them at their house because I don’t have things shipped to my city condo, so I haven’t seen them yet. I’ll be there Thursday, and plan to open them then. I’m still getting together the book sale details and release date, so I’ll also file that under “more updates coming soon”.

This past weekend, I completed my 6th AFSP Out of the Darkness Overnight Walk for Suicide Prevention. I traveled up to Boston this year for the walk (the other option was San Francisco, and Boston is significantly closer and less hilly), and as usual, it was an incredible experience. I’ve already filled out the “save my spot” for next year’s event, despite not yet knowing the when or where. It’s that amazing of an event, and of course, such an important cause. The walk is filled with connection and community and tears and hugs and sadness over those lost, but also so much hope for the future as we continue to raise our voices and speak out about mental illness and suicide prevention, to let others know that they are not alone.

So that’s what I’ve been up to. It’s been a productive and busy and exciting spring and summer so far. What have you been up to? What’s giving you hope this summer? I’d love to hear!

With Hope,

Maya

Happy November

Happy 75 degree first day of November from here in Philadelphia! This isn’t part of my weekly theme, but it’s the start of a new month, and the start of something new always feels like a good time to pause, reflect back, look forward, and acknowledge where we are in the moment. And this being (for us Americans) the month of giving thanks, it seems especially right to start it off on a bit of a happy/fun/thoughtful note. I thought I’d give myself some of my own prompts, and others are welcome to join in and use them if you’d like.

What awesome things happened this past month?

Actually a lot of awesome things happened this past month.

1. I taught my first tiny bit of yoga as part of my yoga teacher training – albeit it was a 10 minute opener to other trainees, but still, it feels awesome to have gotten through this.

2. I also had tons of exciting things happen in the advocacy world.

 

 

Big thanks to my friend Jason over at Ain’t No Shame In Chronic Pain, who nominated me as a Webewarrior and Breakthroughcrew member! Go check out his work/site! 

 

3.  I began talking to someone about self-publishing my novel (you can read a draft of the first chapter in the September issue of Wordgathering). I realize saying I “began talking to someone else about self-publishing” sounds like  a weird accomplishment. But the person I’m speaking with works at a self-publishing company, and just reaching out and saying “Hey, I’m thinking of self-publishing my novel” was a huge step. I’m now in the process of having it edited by someone other than myself (bonus, my dad’s an editor), and thinking about publishing details. It might seem weird that I blog about things like my depression and anxiety, and am nervous about anyone seeing my fiction writing, but I am. The thing is, nobody can (accurately) tell me that my thoughts about my own experience with my illness are wrong. Because they’re my thoughts and experiences, as they pertain to me. Regardless of what anyone else might think, I’m confident that I’m well-versed on my personal experience with my illness. But my fiction could get rotten tomatoes thrown at it (I know that’s a movie thing  but all the same), and I’d have no real ground on which to stand and defend myself. And that’s scary.

 

What are you looking forward to in November?

1. My husband and I are flying out to a family wedding in Minneapolis this weekend. It’s been way too long since I’ve seen these family members, and I’ve never been to Minneapolis. So I’m really looking forward to that. It’ll be a bit of a whirlwind trip, but a quick trip is better than none!

2. Thanksgiving! I love thanksgiving. Family and food and football watching… what’s not to love?

3. Random midday yoga classes. One advantage of your jobby job being in a government building is that you have off for days like election day (PSA: Vote!) and Veteran’s Day. These give me the opportunity to go to yoga at times like 9:30AM, when I otherwise wouldn’t be able to. These classes tend to be less full, and being the socially anxious introvert that I am, this is ideal for me.

4. I now consider it completely acceptable to begin all things Christmas. I’m a huge Christmas dork – it’s my absolute favorite time of year.  I fully believe any time after Halloween is completely appropriate to start celebrating the Christmas season. And I fully intend to.

 

Being the month of Thanksgiving (in the US), what are you grateful for? 

So much. My husband, my family, my dog, my spoonie community, the fact that I’ve had the opportunity to travel the world, my relative health (I know so many people going through SO much more than me), my home, the amazing people I’ve met throughout my life – even the ones that I’m not still in contact with, or don’t play a big part, because they’ve all helped me get to who I am right now.

 

Happy November!